WHAT WE OFFER

30 MINUTE SIGNATURE CLASS
No mat? No Yoga clothes? No problem. Enjoy the benefits of yoga without stressing  the other stuff.  We can work in any space. Our specialty is "conference table yoga," easy moves you can do at your desk. 

 

30 MINUTE SIGNATURE MEDITATION CLASS
Want to be still and relax? No problem. We offer mindfulness meditation and aromatherapy, movement free.

 

WELLNESS EVENTS
We can design your health fair, wellness day, or special event, at your workplace. We will give your office a unique wellness experience, through essential oils, mindfulness and meditation, fun activities, and tasty elixirs