WHAT WE OFFER
30 MINUTE SIGNATURE CLASS
No mat? No Yoga clothes? No problem. Enjoy the benefits of yoga without stressing the other stuff. We can work in any space. Our specialty is "conference table yoga," easy moves you can do at your desk.
30 MINUTE SIGNATURE MEDITATION CLASS
Want to be still and relax? No problem. We offer mindfulness meditation and aromatherapy, movement free.
We can design your health fair, wellness day, or special event, at your workplace. We will give your office a unique wellness experience, through essential oils, mindfulness and meditation, fun activities, and tasty elixirs
We are a wellness education and professional development company, built on the idea that wellness works in any space! We work with corporations, non-profits, schools, libraries, and community organizations. We specialize in adaptive yoga: Office Yoga! We also specialize in mindfulness meditation. We want to get to know you! Contact us here.
Founded in 2011 by Lauren Coles, a regular contributor for the Huffington Post, Daisy was New York City's first office yoga company. We train our teachers using a research-based curriculum, and our services cannot be compared to competitors, who often send random and untrained yoga teachers into your space. Every teacher at Daisy is certified to work with specialized populations.
Developed by Lauren Coles and Christina Ferwerda, who both hold Master's Degrees in Education and together have over 20 years of teaching experience, our system of Office Yoga is based on teaching adaptive yoga to people with disabilities. Even better still, Daisy Yoga's office clients make it possible for us to provide low-to-no-cost yoga to people with disabilities, non-profits, and kids in the foster care system.
Daisy Yoga aims to improve people’s work-life balance, increase health and happiness, and reduce stress, and increase productivity. We work with any body, in any space.
"Companies that offer yoga and other wellness program benefits
greatly reduce their health insurance premiums
and increase their bottom line."
Melissa thompson| business.com
HOW IT WORKS
Whether you work at an office, movie set, or retail location, we can adapt yoga and meditation to meet your unique needs. Try our 30 minute no sweat yoga or meditation class, desk or conference table yoga. We can also hold a studio-style 60 minute flow class, or even host a wellness event. You will feel refreshed, and glad to have a break!
Our teachers have the most experience when it comes to bringing wellness into your workplace. Because our staff is hand picked and uniquely trained on bringing yoga,meditation, and more, into professional spaces, you will be sure to have the best experience with us! Our office yoga methods are based on research, and are effective Contact us here.
Class prices vary based on your needs. Please contact us to learn more. Discounts offered with 6+ class packs, or long term weekly contracts.
OFFICE YOGA TEACHER TRAINING
INTERESTED IN LEARNING HOW TO TEACH YOGA IN OFFICES?
Want to work with us or even start your own business in your city? Fill out the form below and we will be in touch with information about the right office yoga teacher training for you!